Breathe easy.
Take back control.

The private, powerful iOS app that helps you quit smoking, vaping, or cannabis. Track your progress, manage cravings, and celebrate milestonesβ€”all without compromising your privacy.

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100% Private

Your data never leaves your device. No accounts, no tracking, no servers.

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iOS Native

Built with SwiftUI for the best iOS experience. Widgets, notifications, and more.

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One-Time Purchase

No subscriptions, no ads. Pay once and own it forever.

Everything you need to quit successfully

Powerful tools designed to support your journey, not overwhelm you.

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Progress Tracker

Track time since quitting, money saved, and health improvements. Celebrate milestones with badges and streak counters.

  • β€’ Time quit counter
  • β€’ Money saved calculator
  • β€’ Health milestone tracking
  • β€’ Achievement badges
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Craving Journal

Log your cravings with details about triggers, emotions, and intensity. Learn your patterns over time.

  • β€’ Daily craving tracking
  • β€’ Trigger identification
  • β€’ Emotion logging
  • β€’ Timeline view
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Coping Toolbox

Quick access to breathing exercises, motivational quotes, and emergency coping tools when cravings hit.

  • β€’ Breathing exercises
  • β€’ Motivational quotes
  • β€’ Emergency tools
  • β€’ Haptic feedback
Coming Soon
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Home Screen Widgets

Keep your progress visible with beautiful widgets showing your streak, time quit, and daily affirmations.

  • β€’ Progress widgets
  • β€’ Daily affirmations
  • β€’ Panic button shortcut
  • β€’ Dynamic Island support
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Smart Reminders

Gentle, encouraging notifications to check in, celebrate milestones, and stay motivated on your journey.

  • β€’ Customizable reminders
  • β€’ Motivational pings
  • β€’ Milestone celebrations
  • β€’ Check-in prompts
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Full Data Control

Your data, your rules. Export anytime or keep everything completely local on your device.

  • β€’ Local-only storage
  • β€’ Never leaves your device
  • β€’ Data export (CSV/JSON)
  • β€’ Complete control

Your privacy is non-negotiable

Unlike other apps, PuffSnuff never sends your personal data to servers. Everything runs locally on your iOS device, giving you complete control over your sensitive information.

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No Account Required

Start using the app immediately without creating accounts or sharing personal information.

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Offline First

The app works completely offline. Your data never leaves your device, period.

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No Tracking

Zero analytics, no behavioral tracking, no data collection. Your journey stays private.

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Built for Privacy

Core Data architecture ensures your sensitive health data stays completely local and under your control.

Data Storage:
πŸ“± Your iPhone Only
❌ Our Servers
❌ Any Cloud Services

See the impact of quitting

Track real health improvements and financial savings as you progress.

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$2,000+
Average saved per year
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20 min
Heart rate normalizes
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48 hrs
Taste & smell improve
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1 year
Heart disease risk halved

Need Help?

We're here to support you on your journey. Have questions about the app or need assistance? We'd love to hear from you.

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Get in Touch

Send us an email and we'll get back to you as soon as possible.

[email protected]
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General Questions

App features, functionality, or how to get started with PuffSnuff.

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Technical Support

Bug reports, app crashes, or technical issues you're experiencing.

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Feature Requests

Ideas for new features or improvements to make PuffSnuff even better.

Ready to take back control?

Join thousands who've successfully quit with PuffSnuff. Download now and start your journey to freedom.

πŸ“± Download on the App Store
iOS 18.0 or later β€’ iPhone